XPS experience from Dell Technologies

XPS experience from Dell Technologies

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Dell Technologies announced that it is bringing its new XPS 13 and XPS 15 premium consumer laptops to India. Redesigned to achieve a superior computing experience with premium materials, a smaller and thinner profile, and a larger display, the new XPS range offers the latest technology innovations in aggressive form...

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Prabha Khaitan Foundation Hosts a Virtual Book Launch

Prabha Khaitan Foundation Hosts a Virtual Book Launch

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Prabha Khaitan Foundation, an organisation that is dedicated to the socio-cultural welfare and humanitarian cause, through its platform Kitaab, organized a virtual book launch of the digital book, The Magic Immunity Pill: Lifestyle co-authored by celebrated holistic lifestyle coach Luke Coutinho. The session witnessed Luke Coutinho in conversation with Apra...

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Study Shows that Meditation helps Boosts Immunity

Study Shows that Meditation helps Boosts Immunity

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Heartfulness Meditation, a meditation practice adapted from Raja Yoga system, improves immunity against infections and cancer and is an effective adjunct in the treatment of several autoimmune disorders. In the current context of COVID 19 Pandemic, given the lack of vaccines available it has been advocated strongly by medical and...

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Virtual Music Platform to Facilitate Online Learning

Virtual Music Platform to Facilitate Online Learning

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Most aspects of our lives are being managed online since the past few months due to the COVID-19 pandemic and it seems this trend is set to be extended even further. After successfully managing the transition to work from home, individuals are now actively seeking ways to follow their bliss...

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Kool Kanya

Kool Kanya

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A platform that has evolved during the COVID-19 pandemic to support women and help them build financial security. Currently a community of 21K members and growing every day, with a reach of over a million, Kool Kanya is a safe space for women to network professionally, exchange opportunities, share opinions...

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Yoga can help Improve your Sleep Quality

Yoga can help Improve your Sleep Quality

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Yoga has been said to relax all three aspects: physical, mental and emotional. It is important for these to be in coordination to make the functioning of the body easier. And while yoga is known for improving core strength, flexibility, and stress levels; it can also help you sleep better...

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Manage Sleep disorders through easy Yoga Techniques

Manage Sleep disorders through easy Yoga Techniques

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In the past 20 years it has been proved that sleep has always been a crucial part of curing mental illnesses. Sleep has a powerful impact in understanding and healing mental health. An average adult requires 7-9 hours of sleep. Sleep helps one think wisely. It also boosts emotional health...

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Yoga Therapy: Balance your emotions and anxieties through basic yoga techniques

Yoga Therapy: Balance your emotions and anxieties through basic yoga techniques

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Most people experience stress and anxiety from time to time. And while we are in the middle of a pandemic, we are bound to be stressed and feel anxious by thinking about the future or even live in isolation and not being able to meet your loved ones. It might...

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Importance of Family Yoga

Importance of Family Yoga

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We all are no strangers to the famous quote “A healthy mind resides in a healthy body”. People across the globe are becoming self-aware about the importance of staying fit; exceptionally in this “fast moving” world. Everyone has their own way of doing exercise, some of us hit the gym...

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World Yoga Day: Work From Home Burn Outs

World Yoga Day: Work From Home Burn Outs

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Lockdown from three months have restricted our movement by constraining us within the walls of home and by putting a pause on our usual routine. Work from home has led to problems like headaches due to constant screen time, and joint pains due to lack of muscle movement. It has...

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