Manage Sleep disorders through easy Yoga Techniques

Manage Sleep disorders through easy Yoga Techniques

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In the past 20 years it has been proved that sleep has always been a crucial part of curing mental illnesses. Sleep has a powerful impact in understanding and healing mental health. An average adult requires 7-9 hours of sleep. Sleep helps one think wisely. It also boosts emotional health...

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Yoga Therapy: Balance your emotions and anxieties through basic yoga techniques

Yoga Therapy: Balance your emotions and anxieties through basic yoga techniques

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Most people experience stress and anxiety from time to time. And while we are in the middle of a pandemic, we are bound to be stressed and feel anxious by thinking about the future or even live in isolation and not being able to meet your loved ones. It might...

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Shivan & Narresh on their Latest Collection

Shivan & Narresh on their Latest Collection

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Chivas, the world’s first luxury blended scotch whisky, hosted an immersive experience ‘CHIVAS STUDIO’ in association with renowned designers Shivan & Narresh. The evening brought together the visual interpretation of the blend, that is at the heart of Chivas. Here’s a tête-à-tête with Shivan and Narresh for Chivas Studio. Could...

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Turkey Promotes Safe Tourism Practices to the World

Turkey Promotes Safe Tourism Practices to the World

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In an attempt to boost tourism and restore normalcy in tourism sector in Turkey in the post pandemic scenario, the Ministry of Culture and Tourism, Republic of Turkey recently welcomed ambassadors of the countries and the International media in Antalya. The meeting, which was held on 19-20 June, gave the...

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