The Secret of 20 minutes Power Nap

The Secret of 20 minutes Power Nap

0

Sleep is an important aspect of human life and for the functioning of mind and wellbeing of the body. An average adult should get a minimum of seven hours of sleep daily. But given the busy lives that we experience, be it college going adults or office goers, it gets...

Read more
How Tibetan/ Yog Nidra can help your sleep pattern? 

How Tibetan/ Yog Nidra can help your sleep pattern? 

0

Sleep interruptions like falling asleep or staying asleep are pretty evident among adults and affects them. Mindful meditation can not only help you sleep better but also reduce risks of other health problems like fatigue, less tension, insomnia, obesity, heart strokes, etc in the long run. Certain meditation techniques help...

Read more
Sip on the strongest coffee of India

Sip on the strongest coffee of India

0

SLAY Coffee is out with SLAY X, the strongest coffee in India. A steaming cup of black coffee in the morning is a perfect way to kickstart their day for many in the country. A true coffee connoisseur will scour shops, both mainstream and boutique, to find a blend that...

Read more
Chitraa, a critically acclaimed play, goes digital for the first time.

Chitraa, a critically acclaimed play, goes digital for the first time.

0

Following the path taken by theatre houses from all over the world during this lockdown period, Red Polka Productions’ critically acclaimed play, Chitraa, is going digital for the first time with the original cast line on Thursday, 28th May. This digital piece has been directed remotely and virtually in accordance with...

Read more